Some of the simplest recipes have the longest histories, and oxymel is a beautiful example. The word oxymel comes from the ancient Greek words oxys, meaning “acid” or “sour,” and meli, meaning “honey.” Together, they describe the two ingredients at the heart of this traditional preparation: vinegar and honey. Oxymels have been made for thousands of years, dating back to ancient Greece, where combinations of honey and vinegar were used in traditional herbal preparations. The G

We are harvesting fresh baby ginger weekly and bringing it to the Vero Beach Farmers Market on Saturdays from 8 a.m. to 12 p.m. during September, October, and November. Get directions to Vero Beach Farmers Market. That short season is part of what makes it special. Baby ginger is harvested young, before the skin toughens and the flavor becomes sharper, so it is a true seasonal treat. Fresh Baby Ginger: A Seasonal Delight Fresh baby ginger has a bright, tender flavor. It share

Broccoli Microgreens Broccoli microgreens have taken the health food world by storm, and for good reason. These tiny greens, harvested just days after germination, are packed with an impressive array of nutrients and offer numerous health benefits. 1. Nutrient Powerhouse: Broccoli microgreens are a concentrated source of essential vitamins and minerals. They contain high levels of vitamin C, vitamin K, vitamin A, and folate, which are crucial for maintaining a healthy immune

Microgreens, with their vibrant colors and delicate textures, have become increasingly popular in culinary circles. Some argue that they...